"For everyone, wellbeing is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself." - Deepak Chopra

Emotional health and wellbeing ​is an important aspect of our overall health. Felling good about ourselves and being emotionally well is linked to our ability to make better and healthier choices in day-to-day life. Sense of well-being is the essence of living, personally, professionally and socially.

Organizations today are promoting and supplementing their well-being and resilience programs with the intention of supporting employees through the ongoing worries and stresses.

As a leader, tapping into your own resilience is a core competency during times of crisis. It is part of emotional intelligence and contributes to the relationship your team is seeking from you.

But how can an emerging leader instill wellbeing at the workplace? Join the course and learn! :)
This course is a part of the Leadership Builder (LB®) Program (12 essential leadership skills), a flagship solution for developing emerging and senior leaders for the challenges of the new VUCA world.

What will you learn?

• Explore personal meaning and benefits of wellbeing
• Explore "The Whole person" concept by Stephen Covey
• Positive leadership with the "PERMA" model of wellbeing
• Wellbeing beliefs and behaviors
• Discovering traps to wellbeing
• Managing stress in the workplace: Definition of stress, common types of stress
• Why it is important to reduce stress at work?
  
• Learn ways to cope with stress and emotional upheaval
• Exercises for stress management to try with your team (M3.0 Practices)
  
• Key dimensions and reasons for burnout
• Indicators of burnout and coping with emotions
• Implementing the 12 steps to happiness at the workplace
• Cultivate a mindset of personal enrichment
• Develop strategies to apply wellbeing techniques

Date and time

June 6th, 2024, 18.00 - 20.30 CEST – Check your time zone!

Training delivery

Our training is designed by the training from the back of the room model, using research-backed brain-based adult learning techniques. This highly interactive and engaging workshop will be delivered on Zoom and as tool for group interaction we'll use Miro board. We'll engage in creative team assignments and discussions to learn by doing, and we'll explore several creativity tools.

The training will be delivered by Ilija Popjanev, M3.0 Facilitator, ICAgile Instructor, business executive with 20+ years experience in global organizations as General motors, Opel, Good Year, British Petrol... Check participants testimonials! You can also watch 5 min feedback video from workshop participants.

What do you get?

As an attendee of the “Instilling Wellbeing” workshop, you will receive certificate from Management 3.0 and your personal profile with badge, shared on LinkedIn.

You will receive a participants guide and Management 3.0 tools in printable version and also digital version (Miro & Jamboard) to practice with your team.

Leadership Builder (LB®) is a flagship solution consisted of: Interactive online workshops, self-paced learning journeys, mentoring and coaching interventions, assessment solutions and comprehensive toolkit.

Why using LB® and how to achieve the desired outcomes?

• Modular and adaptable leadership development solution, a wide solutions portfolio, and an extensive learning programs and tools to choose from.
• Emerging Leaders transition from delivering results individually to creating value through others.
• Active ingredient that improves your company’s health and makes it better every day.
• Instrument that helps shape organizational culture through immersive learning experiences.
• Method of staying relevant in the industry by creating employee and customer centric value.

Training investment

The training investment includes workshop delivery, certificate and badge, several free to use tools, participants guide, e-books, access to e-learning platform and 24/7 online support and coaching upon finishing the event.

The early bird price is 199 euro valid until May 10th, 2024. The regular price is 299 euro.

This course in also offered in bundle with the other courses from the Leadership Builder Program. Ask for more details on pricing, content and tooling!

If your company is paying in your behalf, please write the company name and address in the comment field. If you're paying by yourself, please write your name, surname and living address and I'll send you an invite link for online payment with credit card, pay pal, stripe...

Ask for proposal for inhouse corporate event or group of more then 8 people! The organizer can postpone the event if less than 4 people register.

You can reach me for more info at: ilco@cms.com.mk; ilija.popjanev.mk@gmail.com +38970206383 What's up

Looking forward meeting you at this amazing event.

Take care, ilija