Life coach, university lecturer, public speaker & all-round hilarious person, Lauren Zander says our inner dialogues shape our realities. Founder of the Handel Method she’s helped celebrities and entrepreneurs change their lives by honoring promises they make to themselves. If you’re looking for an easy way to get started with Lauren Zander’s coaching try the FREE Current Reality Quiz from Lauren and HG. It’s a quick tool you can use to self-assess and get a better idea of which areas of your life to work on.